Money struggles happen during ordinary times, and these are no ordinary times. COVID-19 disrupted life as we knew it in 2020, creating new challenges for people with disabilities to meet their short and long-term money goals. Fortunately, we’re all in this together. Federal, local, and grass roots organizations have come together to provide useful resources to help people with disabilities …
Setting Goals for 2021: It All Begins with Attitude
After 2020, your approach to setting goals for the new year may be different than in years past. 2020 was tough, so this may be the year to give yourself permission to go easy on yourself with setting employment and financial goals. It may also be the year that you explore and tap into new opportunities for employment and financial …
Take Small Steps to Take Care of Yourself this Holiday Season!
This holiday season, more than any other, may not live up to expectations of what the holidays “should” be. We are, after all, in the middle of a pandemic, and health officials are strongly urging we adjust our holiday celebrations to protect the health of ourselves and those we love. Many people have felt stressed and isolated during these past …
Creativity and Health: Need a Jumpstart?
Can being creative lead to better health? Science says yes. Really? Really. Many studies in recent years link creativity to improved overall and mental health. Benefits of engaging in creative activities can include: Reduced stress and anxiety Relief from depression Increased feeling of well-being Improved immune system You Don’t Have to Be an Artist to Be Creative You don’t have …
Veterans and Substance Abuse: Recovery is Possible, Help is Available
Do you know a veteran who might be using alcohol, tobacco, or prescription drugs to cope with anxiety, post-traumatic stress, or homelessness? If so, they’re not alone. The rate of substance abuse reported by service members who served since 2001 has tripled since before Vietnam. In 2015, 1 in 15 veterans had a substance abuse disorder. Recovery is PossibleRecovery from …
Improve Your Physical, Mental, and Social Health – Without Leaving Home
“Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never ever have enough.” OprahCaring for our health is always important, but especially so as we respond to changes during the COVID-19 outbreak. Here’s one way to improve your physical, mental and social health – without leaving home! Practicing …
5 Helpful Apps to Stay Organized in School
You’re in school, and COVID-19 can’t stop you from exploring. Whether you’re attending school in-person, remotely, or a combination of the two, your device can be a doorway into other worlds – important news, celebrities, style, music, parties, sports, love. It can also help you explore and discover interests that could lead to an exciting job in the future. It’s …
Free Tax Preparation Services to Meet the July 15, 2020 Filing Deadline
The tax filing deadline was extended to July 15, 2020, by The IRS (Internal Revenue Service) and State of Wisconsin in response to COVID-19. If you haven’t filed your taxes already, you still have time to get free tax preparation help. Individual resource agencies listed here may have COVID-19 protection requirements, such as social distancing or temperature screenings, to protect …
Mental Health Month 2020: Do You Know Your Tools2Thrive?
Did you know that 1 in 5 people will experience a mental illness during their lifetime? In fact, everyone faces challenges in life that can impact their mental health. The good news is there are practical tools that you can use to improve your mental health. And you can also help support your friends, family, and co-workers who are struggling …