Does COVID-19 have you wondering how to meet your basic needs and still pay your bills? If so, you’re not alone. One-third of adults in Wisconsin said it was difficult to pay for usual household expenses in a recent U.S. Census survey. The anxiety you may be feeling is normal, especially if your employment or income has been affected by the …
COVID-19 Money Struggles? Some Resources to Help
Money struggles happen during ordinary times, and these are no ordinary times. COVID-19 disrupted life as we knew it in 2020, creating new challenges for people with disabilities to meet their short and long-term money goals. Fortunately, we’re all in this together. Federal, local, and grass roots organizations have come together to provide useful resources to help people with disabilities …
The Not-So-Secret Formula for Reaching Your Goals
Motivation is not the secret to success. Yes. I said it. Motivation does not always end with achievement. And for those of you still skeptical, think on it for a moment. From your desire to set a goal, you have already shown a motivation to do it. You want to change, so you tell other people you’re resolved to change. …
Setting Goals for 2021: It All Begins with Attitude
After 2020, your approach to setting goals for the new year may be different than in years past. 2020 was tough, so this may be the year to give yourself permission to go easy on yourself with setting employment and financial goals. It may also be the year that you explore and tap into new opportunities for employment and financial …
Take Small Steps to Take Care of Yourself this Holiday Season!
This holiday season, more than any other, may not live up to expectations of what the holidays “should” be. We are, after all, in the middle of a pandemic, and health officials are strongly urging we adjust our holiday celebrations to protect the health of ourselves and those we love. Many people have felt stressed and isolated during these past …
Creativity and Health: Need a Jumpstart?
Can being creative lead to better health? Science says yes. Really? Really. Many studies in recent years link creativity to improved overall and mental health. Benefits of engaging in creative activities can include: Reduced stress and anxiety Relief from depression Increased feeling of well-being Improved immune system You Don’t Have to Be an Artist to Be Creative You don’t have …
Veterans and Substance Abuse: Recovery is Possible, Help is Available
Do you know a veteran who might be using alcohol, tobacco, or prescription drugs to cope with anxiety, post-traumatic stress, or homelessness? If so, they’re not alone. The rate of substance abuse reported by service members who served since 2001 has tripled since before Vietnam. In 2015, 1 in 15 veterans had a substance abuse disorder. Recovery is PossibleRecovery from …
10 Ways for Employers to Promote a Disability-Friendly Workplace
A critical part of an inclusive community and strong economy are workplaces that welcome the talents of all people, including people with disabilities. During October, ERI recognizes National Disability Employment Awareness Month (NDEAM) to raise awareness about disability employment issues, celebrate the many and varied contributions of people with disabilities, and increase access to and opportunities for employment for people …
Improve Your Physical, Mental, and Social Health – Without Leaving Home
“Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never ever have enough.” OprahCaring for our health is always important, but especially so as we respond to changes during the COVID-19 outbreak. Here’s one way to improve your physical, mental and social health – without leaving home! Practicing …